Bunions

Bunions How to massage bunions and relieve bunion pain. It is difficult to smile when your feet are hurting all the time.  Those with chronic bunion pain can relate.  Why look older than your years and unhappier than you feel inside?   If you found out there were actions you could take to alleviate the…

Asthma

Asthma Asthma is a chronic breathing disorder that is often triggered by external factors such as pollen and pollution.  Synthetic scents used in the perfume industry, personal care products and household cleansers can also trigger asthma attacks.  Internal factors such as emotional stress and exertion from exercise can also trigger asthma attacks.  Asthma episodes result…

Arthritis

 Arthritis The term arthritis means joint inflammation.  Although there are many types of arthritis,  two main forms we are likely to suffer from are osteoarthritis and rheumatoid arthritis. Osteoarthritis Osteoarthritis, the most common type in humans, occurs when the protective cartilage that lines the ends of bones in a joint is damaged.  Over time, the…