Hip Pain

Hip Pain  What can you do to avoid becoming a candidate for hip surgery? Over 300,000 hip replacements are performed each year in the United States according to statistics provided by the Center for Disease Control (CDC) in 2015.  While most patients opting for the surgery are over age 60, up to 10% are in…

Head Aches?

Head Aches? You are not alone.  Common tension headaches account for an amazing amount of time lost from work and more importantly, loss of productivity at work.  You will find pain relievers in nearly all workplace breakrooms.  There are some natural approaches you can take to address them once you have them and avoid getting…

Chapman’s Reflexes Explained

Chapman’s Reflexes Explained This network of easily located reflex areas can be self-activated with your finger tips to restore balance to and maintain normal function of major organs such as the heart, thyroid,kidneys, liver,  lungs and intestines.  These reflexes were discovered and mapped by osteopathic physician Dr. Frank Chapman over years of experience treating patients…

Reflexology Principles and Techniques

Reflexology Principles and Techniques Reflexology is the manipulation of reflex areas on the feet and hands that are connected to organs, glands and joints throughout the body through the nervous system.  The goals are to improve circulation, normalize body function and reduce stress by stimulating nerve reflex activity throughout the body through sensory receptors located…

Spiral Synergy™

Spiral Synergy™ …a healing conversation with the body Spiral Synergy is based upon the belief that all life forms have the natural, unconditional ability to self-heal.  Often, through physical, emotional and or spiritual events we lose our connection with this ability. The distractions of everyday life blur our connection with self, with source and with…