What are Essential Oils?

What are Essential Oils? Essential Oils are botanical fluid extracts derived from plants through steam distillation, cold pressing and tree tapping in some cases. These fluids move through the plant’s circulatory system throughout the leaves, stems, roots, and flowers, carrying nutrition to the plant cells and carrying waste products away, just as blood functions in…

Styles of Massage

Styles of Massage Whether practicing massage at home on yourself and your family or seeking a professional massage you should know a little about the different styles that you might encounter.  Each style has a focus and may have different techniques applied.  Massage therapy is a generic term that encompasses many different styles.  Following are…