Head Aches?

Head Aches? You are not alone.  Common tension headaches account for an amazing amount of time lost from work and more importantly, loss of productivity at work.  You will find pain relievers in nearly all workplace breakrooms.  There are some natural approaches you can take to address them once you have them and avoid getting…

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Antioxidants and Your Health

Antioxidants and Your Health “The amount of antioxidants that you maintain in your body is directly proportional to how long you will live.”  … Dr. Richard Cutler, National Institutes of Health, Washington, DC Antioxidants are agents that neutralize damaging free radicals in our body.  Antioxidants are either water soluble or fat soluble.  Water soluble antioxidants work…

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Acid:Alkaline Balance

Acid:Alkaline Balance Food that causes acidic bloodstream and tissue conditions creates an environment for disease to flourish. Your body processes everything you put into your mouth.  Some food is used, some is eliminated and some is stored.   Your body breaks down the food you eat into the simplest form of the basic nutrients (carbohydrates,…

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Enzymes and Your Health

Enzymes and Your Health Have you ever heard someone comment that the chocolate cake they were about to devour would go directly to their hips?  Sometimes it seems as though that is the process, especially if one is challenged in maintaining a shapely waistline.  In fact, there are complex chemical reactions taking place in your…

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