About Us


View recorded presentations on topics that can affect your health for the better.  Click here.

Self-Care E-Book

Learn effective self maintenance techniques for preventing chronic health issues.



Canʼt sleep? Sinuses stuffed? Learn how natural Essential Oils can help these and many more...

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We are multi-dimensional beings capable of communicating on so many levels silmultaneously.  There are many healing modalities in practice and many more yet to come.  All have an effect on our body, mind and spirit in some way.

This is a collection of many ideas and concepts we have studied, practiced or shared with our students and clients over the years.  It is an sclectic mix all of which exert an influence on our work and interaction with the people we meet.  



Chapman's Reflexes

Chapman’s Neurolymphatic Reflexes


In an era increasingly dependent on prescription and over-the-counter medications along with their attendant side effects the natural health care methods of the past get pushed to the background and may be forgotten.

Learn more about this natural system of reflexes anyone can work with to bring about relief from chronic or acute symptoms.  

This network of easily located reflex areas can be self-activated with your finger tips to restore balance to and maintain normal function of major organs such as the heart, thyroid,kidneys, liver,  lungs and intestines.  These reflexes were discovered and mapped by osteopathic physician Dr. Frank Chapman over years of experience treating patients in his clinical medical practice in the early 1900’s.  The reflexes work through the nervous system to influence the disease fighting lymphatic system in the corresponding organs.  That is why they are called neurolymphatic reflexes. 


Read more: Chapman's Reflexes


Reflexology is the manipulation of reflex areas on the feet and hands that are connected to organs, glands and joints throughout the body through the nervous system.  The goals are to improve circulation, normalize body function and reduce stress by stimulating nerve reflex activity throughout the body through sensory receptors located in specific areas of the feet and hands.

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Massage Therapy

Massage therapy is a generic term that encompasses many different styles of massage.  The techniques included in the massage sequences in the instructional videos on this website include the following styles:

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Spiral Synergy™

Spiral Synergy is based upon the belief that all life forms have the natural, unconditional ability to self-heal. Often, through physical, emotional and or spiritual events we lose our connection with this ability. The distractions of everyday life blur our connection with self, with source and with the universe in which we exist. The self-healing capacity of the body works through a system of self-correcting reflexes. When these reflexes are engaged they continue to integrate change throughout the organism over several days.

Read more: Spiral Synergy™