Joint & Muscular

Methods to address aches and pains for the joints and muscles

Thumb Pain

Thumb Pain We use our hands for a lot of activities and take their pain free operation for granted.  You don’t realize how much you use your thumbs until they hurt.  Every time you open a jar or grip anything you rely on thumb power.  Try buttoning a shirt or pulling a zipper shut without…



Piriformis Muscle Syndrome & Sciatica Natural solutions for addressing pain associated with sciatic nerve irritation and pelvis imbalance. PMS conjures up images and feelings in the minds of many.  Also called “the other PMS”, it stands for Piriformis Muscle Syndrome, a condition often confused with sciatica. Sciatica is a “catch all” phrase many people use…


Knee Pain

Knee Pain Have you ever noticed how many people are wearing knee braces?  Infomercials touting benefits of copper laced sleeves to put over joints.  Covered by Medicare, too! Statistics show that nearly 700,000 total knee replacements were performed in 2010 and is only growing in number.  How to keep your OEM (original equipment from manufacturer)…


Hip Pain

Hip Pain  What can you do to avoid becoming a candidate for hip surgery? Over 300,000 hip replacements are performed each year in the United States according to statistics provided by the Center for Disease Control (CDC) in 2015.  While most patients opting for the surgery are over age 60, up to 10% are in…